{"id":5466,"date":"2025-01-20T13:03:07","date_gmt":"2025-01-20T19:03:07","guid":{"rendered":"https:\/\/gobqro.gob.mx\/cecaqro\/?p=5466"},"modified":"2025-01-21T13:03:41","modified_gmt":"2025-01-21T19:03:41","slug":"sesa-ofrece-tratamientos-gratuitos-para-dejar-de-fumar","status":"publish","type":"post","link":"https:\/\/gobqro.gob.mx\/cecaqro\/2025\/01\/20\/sesa-ofrece-tratamientos-gratuitos-para-dejar-de-fumar\/","title":{"rendered":"SESA ofrece tratamientos gratuitos para dejar de fumar"},"content":{"rendered":"\n<p>Quer\u00e9taro, Qro., 20 de enero de 2025<\/p>\n\n\n\n<p><strong>BOLET\u00cdN SESA 022\/25<\/strong><\/p>\n\n\n\n<p><strong>\u00a0<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Se invita a enviar mensaje de WhatsApp al 4421570536 o llamar a los n\u00fameros de tel\u00e9fono 4422120236 o 4422120408, de lunes a viernes de 08:00 a 15:00 horas.<\/li>\n<\/ul>\n\n\n\n<p>La Secretar\u00eda de Salud (SESA) del estado de Quer\u00e9taro, a trav\u00e9s del Consejo Estatal Contra las Adicciones (CECA), ofrece tratamientos gratuitos a quienes tienen el prop\u00f3sito de dejar de fumar, esto con el objetivo de ayudar a la sociedad a realizar un cambio de h\u00e1bitos y obtener estilos de vida m\u00e1s saludable.<\/p>\n\n\n\n<p>Los tratamientos se basan en la terapia cognitivo conductual, la cual&nbsp; ayuda a tomar conciencia de pensamientos imprecisos o negativos para que puedan visualizar situaciones exigentes con mayor claridad y responder a ellas de forma m\u00e1s eficaz.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/gobqro.gob.mx\/cecaqro\/wp-content\/uploads\/2025\/01\/DEJAR-DE-FUMAR--819x1024.jpg\" alt=\"\" class=\"wp-image-5467\" srcset=\"https:\/\/gobqro.gob.mx\/cecaqro\/wp-content\/uploads\/2025\/01\/DEJAR-DE-FUMAR--819x1024.jpg 819w, https:\/\/gobqro.gob.mx\/cecaqro\/wp-content\/uploads\/2025\/01\/DEJAR-DE-FUMAR--240x300.jpg 240w, https:\/\/gobqro.gob.mx\/cecaqro\/wp-content\/uploads\/2025\/01\/DEJAR-DE-FUMAR--768x960.jpg 768w, https:\/\/gobqro.gob.mx\/cecaqro\/wp-content\/uploads\/2025\/01\/DEJAR-DE-FUMAR--264x330.jpg 264w, https:\/\/gobqro.gob.mx\/cecaqro\/wp-content\/uploads\/2025\/01\/DEJAR-DE-FUMAR--144x180.jpg 144w, https:\/\/gobqro.gob.mx\/cecaqro\/wp-content\/uploads\/2025\/01\/DEJAR-DE-FUMAR-.jpg 1024w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<p>Cabe se\u00f1alar que el tratamiento para dejar de fumar se otorga en los siete Centros Comunitarios de Salud Mental y Adicciones (CECOSAMAS) que existen en el estado, consta de diez sesiones de terapia psicol\u00f3gica, puede ser individual o grupal una vez por semana, con duraci\u00f3n de una hora cada una.&nbsp; Es importante ayudar al paciente a reducir&nbsp; poco a poco la frecuencia y cantidad de consumo o dejarlo desde el inicio.<\/p>\n\n\n\n<p>Durante las sesiones se expone la relaci\u00f3n inconsciente al fumar con determinadas emociones, pensamientos y creencias. Parte de abandonar el tabaco implica romper con esas conexiones subconscientes. Una relaci\u00f3n com\u00fan que establecen las personas es la necesidad de fumar cuando se sienten estresadas, felices, tristes o enojadas, lo que no ayuda a resolver el origen del problema.<\/p>\n\n\n\n<p>Para asistir a tratamiento enviar mensaje de WhatsApp al 4421570536 o llamar a los n\u00fameros de tel\u00e9fono 4422120236 o 4422120408, de lunes a viernes de 08:00 a 15:00 horas, para elegir el CECOSAMA m\u00e1s cercano para recibir tratamiento.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quer\u00e9taro, Qro., 20 de enero de 2025 BOLET\u00cdN SESA 022\/25 \u00a0 La Secretar\u00eda de Salud (SESA) del estado de Quer\u00e9taro, a trav\u00e9s del Consejo Estatal Contra las Adicciones (CECA), ofrece tratamientos gratuitos a quienes tienen el prop\u00f3sito de dejar de fumar, esto con el objetivo de ayudar a la sociedad.<\/p>\n","protected":false},"author":1,"featured_media":5468,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[462,122,309,213],"class_list":["post-5466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boletines","tag-462","tag-cigarro","tag-tabaco","tag-tabaquismo","no-social-count","single-post-item mb40"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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